Sep. 26—FAIRMONT — Ninth-degree black belt Garry Freeman didn't pick up karate until he was 24. "I had a friend who was in karate, and we would fool around fighting," Freeman said. "He told me I had ...

Self-discipline isn’t just willpower—it’s a skill you can build. This step-by-step guide breaks down the 5 levels of ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...

Perhaps, the most interesting and encouraging thing about self-discipline is that research shows it operates like a muscle. Self-discipline is undoubtedly one of the greatest tools available to humans ...

Discipline involves teaching your child ways to behave, follow rules, and learn self-control. Abuse isn’t discipline but rather actions that harm a child. Learn the difference and where to find help.

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

"I've come to believe that each of us has a personal calling that's as unique as a fingerprint and that the best way to ...

Cadets in Cape Girardeau Central High School's Air Force Junior ROTC program are learning to improve their accuracy. The first year of the AFJROTC program's competitive air rifle marksmanship team is ...

Self-learning is a powerful skill that enables you to grow both personally and professionally. It requires discipline, structure, and effective strategies to ensure meaningful progress. By adopting ...

Ever wonder why Chinese students consistently dominate academic rankings worldwide? It's not about some secret gene or superhuman intelligence. The real answer lies in deeply ingrained self-discipline ...