Standing for hours on a concrete workfloor or jogging for miles on a rough trail can take its toll on a person’s knees, calves, ankles, and feet. Being able to experience a soothing leg massage goes a ...

Your legs and feet do a lot for you day in and day out, and that can add up some serious soreness. Whether you work on your feet, have an active lifestyle or just tend to get aches and pains down ...

There’s a lot riding on your legs. You need your better half to get from point A to point B and do so without fault. It’s time to show your legs some love in the form of sweet, sweet heat and ...

Which leg recovery systems are best? Athletes, dancers and fitness gurus know all too well the feeling of sore legs after an intense workout. After working leg muscles, it’s vital to massage those ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. Long workdays on your feet, tough ...

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

School teachers know it. So do paramedics. Surgeons know all about it. Some jobs just don’t come with a chair for sitting down. For careers that force people to remain on their feet most of the day, ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

Your feet are like the bus driver or airplane pilot you don’t think about until something goes wrong, and then everything stops. Having periodic massages can really support your feet on their endless ...

Lots of fitness devotees walk around with tight calves, which is not only uncomfortable but not good for your muscles. Here's how to stretch your calves, according to the pros. Lately, I’ve noticed ...