TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the mint ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While the demand grows for popular weight loss medications like Ozempic and Wegovy, you might be ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

Lemon balm has been used for millennia to treat a variety of ailments. The ancient medicine has long been hailed for its calming and healing properties, as well as its distinct sweet, citrus aroma ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

Our dehydrator gets a lot of use this time of year. This week we’re drying one of our favorite herbal tea plants, lemon balm. You may have heard of lemon balm tea and just assumed it was derived from ...

Earning the title of Herb of the Year in 2007 by the International Herb Association, lemon balm is a hidden gem of the herb gardening world. All mints have the reputation of being easy to grow, and ...