Find out how you can improve and protect your bone health. Check out the exercises and dietary recommendation for each age ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

In our era, hormone equilibrium is increasingly important for people who care about their fertility and health. One of the ...

Disclaimer: This article is intended for US audiences. Life often feels easier when daily decisions match what’s already around us. Whether it’s food, housing, work, or entertainment, aligning your ...

A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting ...

Detecting the early warning signs of pre-diabetes is crucial in preventing the onset of diabetes among Malaysians, say public ...

Chiropractic care offers safe and effective treatment for musculoskeletal conditions, particularly low back pain, neck pain, ...

Identifying and altering these habits promptly enhances the likelihood of preventing the disease or postponing its start.