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You know about the brightening wonders of vitamin C; the wrinkle smoothing prowess of vitamin A and hydrating powers of vitamin E. But chances are you might not yet have stumbled upon vitamin F, or ...

Higher intake of linoleic acid—found in seed and vegetable oils—was linked to better health biomarkers, research found. Fact checked by Nick Blackmer Linoleic acid—the main fatty acid found in seed ...

Key markers of cardiometabolic health with increasing levels of linoleic acid in the blood, with higher levels generally linked to more favorable values compared to the lowest levels. Each bar shows ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you consume social media, you may have heard: Seed oils are ...

Please provide your email address to receive an email when new articles are posted on . An analysis of blood biomarkers revealed that an omega-6 fatty acid may help lower risks for CVD and type 2 ...