This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Kegels and pelvic floor exercises are usually associated with “women’s business”—think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their ...

Pelvic floor dysfunction is not just a women’s health issue. It’s a guy thing, too, and for many men, it is the cause of pain, embarrassment, and an unwanted segue from normal life. It can mean ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Growing up, my mother and grandmother constantly told me that having kids changes your body in many ways. In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become ...

Stopping your pee mid-flow could help you beat erectile dysfunction or premature ejaculation, scientists have claimed. New research suggests that pelvic floor exercises could help around ...

For many women who’ve had a baby, “leaking” is simply accepted as a fact following childbirth. Incontinence may be a side effect of labour and delivery in the short term, but it shouldn’t be a ...

'How did I not know this was a pelvic floor issue? Why didn't my doctor send me here sooner? Do you have other patients with problems like mine?' As a physiotherapist, I hear these questions again and ...