When I showed up for a sweat test at the Skratch Lab Cafe in Boulder, Colorado, I was fully kitted out for a run. I don’t know exactly what I expected—I had never had my sweat content analyzed ...

Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...

Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...

As Machowsky points out, running 40 or more miles a week is different to running closer to 20 miles. If your mileage is on the higher end, swapping some of your easy runs for walks – especially if you ...

NEW YORK (WABC) -- Training for a marathon takes dedication, determination, and good planning. The payoff comes when the finish line is in sight, and it's time to celebrate! Hospital for Special ...

KNOXVILLE, Tenn. (WATE) — The Covenant Health Knoxville Marathon is in just a few days, and here’s a look at how runners who are looking to perform at their best have been fueling their bodies in the ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’re one of the many people committing to a marathon ...

Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to race ...

Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...

Tayshia Adams shares her top ten training essentials after completing the 2025 Maybelline Women's Half. Her must-haves include Brooks running shoes, Supergoop sunscreen and a Garmin watch. For race ...