Marathon training can be a real slog. If you’re halfway through your marathon training plan and find yourself struggling to motivate amidst the growing monotony, you’re not alone. And in fact, there’s ...
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Half Marathon Pace Chart in Miles and Kilometers
One of the big questions we all face is selecting our goal half marathon time. Figuring out a solid race pace is part of the training process, but this half marathon pace chart can give you a starting ...
Back to the whole nourish-your-body, 360-degree-health-angle of training, one of the key tips is to stick to a balanced diet ...
Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training plans for marathon runners require some tweaking.
I was really happy, and now I’m over the moon with excitement!” Bryson Homman was the chubby kid who couldn’t keep pace in gym class. Next Sunday (Oct. 12), he’ll line up at the start of his first 26.
Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed. To cut through the noise, we tapped top coaches and seasoned ...
At 1.38m tall, Kathleen Zhu has to put in more effort than other runners to cover the same distance. Once someone who avoided ...
At his fastest, Matthew Centrowitz ran a mile in 3:49.26. Today, he ran 26.2 of them at 5:31 pace, finishing his second ...
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