Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training plans for marathon runners require some tweaking.
Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...
For many people the marathon is a bucket-list event – the ultimate endurance running challenge. However fast you are aiming to cover 26.2 miles, it is a physically and mentally demanding distance that ...
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I Haven't Had a Perfect Marathon Build-Up. These Tips Are Helping Me Stay Confident For Race Day.
“It’s helpful to stay calm and positive amidst the potentially discouraging times and still believe you’re going to hit your ...
When I trained for my half marathon, I followed a general weekly schedule — two days of lifting, one easy run, one speed run, one sprint session, one long run and one rest day. But I failed to clarify ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...
Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to race ...
Is your training starting to feel more like a full-time job? With the fall marathon season already underway, countless ...
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Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...
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