Most everyone has owned an massage tool at some point in their life. New gadgets flood to market each year promising to cure what pains you. There are massage guns, foam rollers, shiatsu heating ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

Depending on the cause, acupressure may help relieve headaches or ear pressure. But more research is needed on its effectiveness. Earaches and headaches are sometimes caused by sinus inflammation.

As the name suggests, tension headaches are caused by muscle tension in the face, head, and neck, often triggered by ...

Indeed I had been—bad ones. So bad that neither Tylenol nor Advil could relieve the pain that felt like a rubber band squeezing my head, and was making it difficult for me to sleep, work, or generally ...

If you’re searching for relief from tight muscle knots, a trigger point massage could be just the solution. Targeting knots or ‘trigger points’ in your body, a trigger point massage helps to soothe ...

Usually, the prospect of a good pummelling isn’t something that would appeal to us, however, after a long session at the gym, or a long day of sitting at a desk, the percussive effects of the best ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

Among the many things that you learn as you get older, one thing becomes abundantly clear: Muscle recovery really is no joke. While a professional massage might be the preferred method for dealing ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, ...