Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

UT Health San Antonio Center for Brain Health celebrates 'a new era of hope, healing and discovery' with ribbon-cutting ...

Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...

The future of brain science in Texas just got a major boost. The University of Texas System and UT San Antonio have ...

There are moments when the world seems to fall away: the hush of a forest after rain, the sweep of a symphony, the infinite sprawl of stars overhead. Poets call it awe. Mystics call it transcendence.