A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

The landmark study demonstrates how intensive meditation can trigger the same profound brain activity previously documented only with psychedelic substances -- while simultaneously activating ...

"Param Pujya Bhaiyaji and Shiva Science Chakra Meditation Helped Seekers Achieve Balance of Body, Mind, and Soul" ...

SEOUL, South Korea, Dec. 22, 2023 /PRNewswire/ -- Templestay allows you to experience the Buddhist culture that has been passed down in traditional Korean temples for many years. This unique program ...

This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

A somatic expert shares how to do a body-scan meditation for grief in six steps, and how the practice can help you release emotional pain. While the word “loss” implies that something was taken from ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...