A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Vipassana is a tried and tested meditation technique that leads to mental serenity by allowing you to experience the pain and understand its root rather than being just a coping mechanism ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

The landscape of mental health support is evolving, with an increasing number of individuals seeking guidance beyond traditional therapeutic approaches. This shift reflects a broader cultural movement ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Mental health care is experiencing a profound transformation as Americans increasingly embrace spiritual practices alongside conventional therapy. This evolution represents more than a fleeting trend ...

My ideal client is open, honest, and eager to learn about their diagnosis and treatment options. They seek a holistic approach, including diet, exercise, journaling, yoga, and meditation, alongside ...

Mental health and spirituality were the topics on the table Saturday afternoon as the Baha’i Faith community presented its fourth socially relevant topic in a panel-led discussion at the Brockville ...

The Montshire Museum set up a phone booth along the Connecticut River this summer that’s meant to help people cope with loss. It was designed and built by college students. In the middle of a hemlock ...