Real talk: Mornings can be tough. Whether your to-do list is too long, your inspiration’s gone missing, or you just prefer sleeping late, starting the day can sometimes be more of a slow crawl than a ...

The frontman joined Dan Harris for his "10% Happier" livestream show — -- Weezer frontman Rivers Cuomo has been writing and singing hit songs about scoring with the hot girl, nerding out “In the ...

This article is written by me, to me and for me. You’re invited to peruse it and see if anything resonates. I’m trying to learn to meditate so I can become this calm, cool, peaceful person. I’m a ...

FRIDAY, Oct. 10, 2025 (HealthDay News) — YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief. People’s stress dropped about as much from watching a short ...

Inspiration for the home office came from the “Russian word пустынь or poustinia (which literally means desert): a small simply furnished and preferably remote cabin to which a monk would retreat to ...

Maintaining your overall well-being is absolutely essential at this time. The message from JHU Wellness Programs: Let's transform surviving into thriving. To help support employees while they navigate ...

A bell tolls at first light. The old timber "nightingale" floors chirp under stockinged feet, there's a whisper of saffron and black robes, a rumour of conversation and the monks enter the temple.

In making her most recent album, Raveena returned to nature. Despite the success of her 2022 release “Asha’s Awakening,” the 31-year-old R&B singer had a challenging year; $40,000 of her equipment was ...

Spiritual seekers have flocked to Ojai Valley for more than a century on a quest for truth, wisdom and self-knowledge. In the area’s many meditation centers, esoteric libraries, pilgrimage sites and ...

Painter Remington Robinson has an unlikely inspiration in Eduard Albert “Billy” Meier, the Swiss author and photographer who claims to have had repeated contact with extraterrestrials. About fifteen ...