Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...
Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...
In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...
Meditation and its numerous health benefits have been known for millennia, but a new set of studies explains how meditation can help people lower their blood pressure using only their mind. Nearly ...
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Beginner meditation steps to calm mind and body
Lavendaire introduces beginner meditation steps to calm the mind and body. House Republicans Slam ‘Self-Dealing’ Senate ...
For many, the idea of meditation sounds both appealing and overwhelming. Being more mindful seems like it could be positive, but sitting still for a half hour or more in silence feels daunting. For ...
MIAMI - Jeff Coby, a local professional athlete uses mindfulness to rehab his mind and body when life's challenges try to knock him down. September 12 commemorated Mindfulness Day, a day created to ...
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