"Rewilding" means to make wild again. When applied to human health and well-being it refers to the process of reconnecting with the natural world. Traditional indigenous practices have long emphasized ...
March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. There’s an empty ...
Workplace stress and a friend led Hart Park Nature Center docent Robin Carpenter to the practice of Heart Rhythm Meditation (HRM), which she will introduce during the “Breathe with the Trees” session ...
PARMA, Ohio -- For nearly 70 years, Parma’s Calvary Lutheran Church has been located on a 12-acre site at 6906 W. Pleasant Valley Road. Now, for the first time, the church is opening up its scenic ...
8K Paradise on MSN
Epic Mountain Sunset – Nature Relaxation
Experience the breathtaking beauty of nature with this 4K UHD cinematic footage capturing a mountain range illuminated by a ...
Stepping into a virtual forest or waterfall scene through VR could be the future of pain management. A new study shows that immersive virtual nature dramatically reduces pain sensitivity almost as ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re looking for a physical and mental health boost, it’s ...
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