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Anxiety, a pervasive mental health issue, has become the most prevalent psychological disorder worldwide. Despite its widespread occurrence, it is entirely solvable, provided we are willing to take ...

“The room is full of executives, I am expected to say something important, strategic. As we go around the table introducing ourselves, I tell myself not to panic, it’s okay, but then I remember the ...

Guided meditations help take some of the stress out of regular meditation, as they show listeners the way. So, if you find it challenging to sit quietly with your thoughts, but you’ve been hoping to ...

Social distancing and "shelter-in-place" mandates can make life during a pandemic seem monastic. Has COVID-19 and the subsequent "stay-at-home" advisories made you feel like a monk? If so, this period ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Paulina Porizkova shared how she grew to like meditating in a stunning new Instagram post. She initially saw it as “woo woo crap” but found it helped tame her anxiety and panic attacks. “I am starting ...

Mental health has been pushed to the forefront of the national consciousness over the past two years. As a result, topics centered on it have been more mainstream as everyone from elected officials to ...

Chare’A Smith sat down for her first meditation session as an eight year old in elementary school. But she didn’t realize just how much she’d need the practice until she was diagnosed with depression ...

PRESSADVANTAGE – BelieverMarketing.com has released a new video resource designed to help Christian believers overcome anxiety and sleep disruption caused by excessive news consumption and doomsday ...

PRESSADVANTAGE – BelieverMarketing.com has introduced a new faith-based program designed to help Christian parents and busy ...

The singer shares how she found peace after decades of panic, why she threw out her TVs and how she’s helping others heal ...