Temporomandibular disorders, more commonly referred to as TMJ disorders or just TMJ, are a group of conditions that affect the muscles around the jaw and related joints. TMJ is actually the ...
Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...
Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room. One night, in her darkened ...
Facial tension can be sneaky. You can hold a frown between your eyebrows or clenched in your jaw for hours — while concentrating hard during a study session or while battling stress or anxiety — which ...
These are stressful times. The global coronavirus pandemic is already seeing a resurgence across much of the country, and there's the related financial uncertainly. On top of that, the nation has seen ...
You thrive on pressure and take pride in how productive you are, no matter how busy work (and life) gets. As an overachiever, your efficiency and reliability make you a go-to at work for all things ...
Temporomandibular joint (TMJ) disorders, affecting up to 33 million Americans, can cause jaw pain, muscle discomfort, and potential long-term damage, according to the National Institutes of Health.