Starting with a psychology degree, I ventured into psychotherapy and organizational psychology, working with big corporations. This led to expertise in Mental Performance, knowledge of biomechanics ...

ENGLEWOOD, Colo. — Six consecutive days of practice are complete, and Denver is continuing to build momentum ahead of the 2024 season. While getting back into the rhythm of playing the game and ...

Mental toughness, a construct encapsulating resilience, confidence and a commitment to challenge, is widely recognised as a critical attribute for optimising performance in competitive sports. Recent ...

Sitting at 2-7 through the first two weeks of the season, Vermilion volleyball needed a change. Through mental toughness training, the Sailors found it. After rounding out a 1-4 week, the team ...

JACKSONVILLE – This was familiar, and it was very much the start of something. The familiarity for the Jaguars on Day 9 of 2023 Training Camp Saturday was being back in EverBank Stadium. As for the ...

Annie Murphy Paul is the author of the forthcoming book Brilliant: The New Science of Smart. To be mentally tough is to resist the urge to give up in the face of failure, to maintain focus and ...

When I was six years old, I saw rally driving on television and thought it was the coolest, most exciting thing I'd ever seen. I wanted to be a part of it. From then on, I dreamed that one day I might ...

Joel Dahmen compared the final round of last year's RSM Classic, where his was fighting for his professional life, to the pressure of trying to win a PGA Tour event. He'll get a chance to add another ...

Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms ...