Ruby is the main character in Karen Lee Stevens’s newest children’s book, Little Ruby’s Big Dream, a story that presents ...

It’s normal for back-to-school anxiety to creep in as the summer days begin to count down. The unknown can be scary, as one wonders who their teacher will be, whether they will be with their friends, ...

We all dream of having a well-mannered child, but did you know that manners and mindfulness go hand-in-hand? Alyson Kenny, local etiquette expert and children’s book author, released her fifth picture ...

“This book is so overdue because of the consistent lack of representation of kids of color in mindfulness and yoga,” Cardoza tells Well+Good. “We have not seen a significant amount of attention given ...

Three years ago, after stepping down from his job with the New Conservatory Theatre Center, the San Francisco-based LGBT theater company where for 18 years he served as the conservatory director, ...

Children are uniquely suited to benefit from mindfulness practice. Habits formed early in life will inform behaviors in adulthood, and with mindfulness, we have the opportunity to give our children ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

The author of “It’s a Yoga Party!” will bring her book to life with a yoga party for kids from 1-3 p.m. Saturday, Nov. 8, at ...

If you loved Goodnight Moon or The Runaway Bunny as a parent or child, you’re already familiar with the work of author Margaret Wise Brown. But did you know that Hollins University (her alma mater) ...