Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

Recent studies have linked yoga and mindfulness with reduced stress, improved glycemic control, and even lower medical costs. Should these low-cost practices find ways to standardize to meet payers' ...

Scientific evidence is mounting daily for what many have long sensed: that practices like mindfulness, meditation, and yoga can help us address certain intractable individual and societal problems.

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

Dr. Petering and the MyPath Program are part of an ongoing partnership supported by SPY’s 4-year Innovations contract with LA County’s Department of Mental Health. “You need to try mindfulness and ...

The number of U.S. children age 4 to 17 practicing yoga rose from 2.3% to 8.4% – or from 1.3 million to 4.9 million – between 2007 and 2017, federal data show. The number of children meditating rose ...

(The Conversation) — The number of U.S. children age 4 to 17 practicing yoga rose from 2.3 percent to 8.4 percent — or from 1.3 million to 4.9 million — between 2007 and 2017, federal data show. The ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For my ...

Memorial Day weekend hadn’t officially begun, but Arlington National Cemetery was already revving up. Packed open-air tour buses rumbled by, leaf-blowers buzzed, crossing guards called to packs of ...

Several events are planned at Perceptions Yoga, Mindfulness and Art, 139 E. State Road 3, Vernon, throughout November.