Yoga with Kassandra on MSN
5 min Monday Morning Affirmation Meditation - DAY 1
Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...
Yoga with Kassandra on MSN
7-day morning yoga & meditation challenge
Join Kassandra for a 7-day yoga and meditation challenge! Combine yoga and meditation to help you craft your perfect morning ...
Spring term should be filled with sunshine, lounging out on the Green and occasionally skipping class in favor of mid-day naps and river dips. But with the constant flow of April and May showers, the ...
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