The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

The perfect song can lift your spirits and put you in the right mood to accomplish your goals. Spotify has some amazing workout songs that you'll want to add to your play list that are perfect to run ...

We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

Research has revealed the top 10 most motivational songs of all time – with Kanye West's 2007 UK number one hit, “Stronger”, topping the list. The rap artist came out ahead of Eminem, with “Till I ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

The best motivational song of all time is Kanye West’s “Stronger” – with rock anthem “Eye of the Tiger” only securing fourth spot, research has found. An analysis of the 65 most popular motivational ...

Music is powerful. It can change your mood for the day or even how you see life. The right song can motivate you to work hard, become a better person, or do something you had been putting off. A ...

There’s no question that ever since “Lose Yourself,” Eminem has pumped out some of the most motivational songs in all of music. While not much can live up to the ferocity of the aforementioned ...

This 90s classic, featuring top music stars across several genres, including TLC, SWV, En Vogue, Queen Latifah, Patra, Michelle Ndegeocello, Aaliyah, and Vanessa Williams, was a major girl-power ...

In the spirit of Black History Month, Tracee Ellis Ross recently released her personalized TIDAL playlist that’s filled with classics from music legends like Beyoncé, Stevie Wonder, Public Enemy and ...

Listening to motivational music increases risk-taking behavior during sport activities and exercise -- particularly in men and when participants made their own playlist -- but does not improve ...