Your paraspinal muscles are crucial to how your spine works. You can stretch regularly and strengthen these muscles to keep them working efficiently and avoid back pain. The paraspinal muscles, ...

Muscle wasting or atrophy is usually caused by not being able to regularly exercise your muscles. Your inability to move may be be due to an injury or an underlying health condition. Muscle atrophy is ...

Muscles and nerve fibers allow a person to move their body and enable the internal organs to function. There are more than 600 muscles in the human body. People also have different types of muscle. A ...