If you’re a music lover, you’ve probably felt how listening to your favorite song can boost your mood. It’s not just ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

One study found that music therapy’s effectiveness in treating depression is related to people’s subjective enjoyment of the music. Researchers further identified distinct brain activity in ...

The addition of music therapy can improve traditional depression treatments such as psychotherapy or medication, according to a research review published in the Cochrane Library. Researchers gathered ...

Music therapy can help lift the spirits and ease depression in people with dementia, a new evidence review has found. Findings suggest that music-based therapy probably improves depressive symptoms ...

What is music therapy used for? Music therapy can have a powerful effect on one’s mood and, when applied by a trained professional, can alleviate symptoms of stress and depression. It may also help ...

Please provide your email address to receive an email when new articles are posted on . Music therapy and cognitive behavioral therapy yielded durable reductions in anxiety among cancer survivors.

Music therapy isn't just a creative outlet - it's a clinically recognized approach that helps alleviate PTSD symptoms.

Recently, while I was folding a week's worth of laundry, my thoughts began to race about the myriad tasks I didn't want to tackle. Instead of making a list, I started to cry, tears spilling onto the ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Researchers further identified distinct brain activity in participants who experienced improved depressive symptoms and found that changing music familiarity could improve participants’ enjoyment.