Hz Music, Sacred Harp Music Tibetan, Angelic Reiki Music, Deep Healing Inner Peace, Celtic Harp. Posted: November 12, 2025 \.

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

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Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study involving both mice and humans. This heavy slumber helps recovery by easing inflammation in the ...

Everyone has an occasional restless night, but frequent nights of troublesome sleep are very disruptive. Lack of deep restorative sleep can impair one’s focus and concentration, increase irritability, ...

Mariana Lenharo is a news reporter for Nature based in New York City. The findings, published today in Nature, could help to guide care for people after a heart attack, says co-author Cameron McAlpine ...

After a heart attack, immune cells are recruited to the brain to induce sleep, which suppresses inflammation in the heart and aids recovery. But if sleep is disrupted, excess inflammation worsens ...