If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

In addition to the mental health benefits, music has also been shown to improve immunity, athletic endurance, enhance sleep, ...

Scientists tested saliva samples of care home residents with dementia and depression, before and after they took part in music-making.

Life isn’t easy. Work isn’t easy. Statistics show approximately 80 percent of U.S. workers say they experience stress at work, with half saying stress negatively affects their behavior and over 75 ...