We've all likely encountered negative people in our workplaces—those who consistently criticize but rarely contribute constructively. The ripple effects of their negativity can profoundly impact team ...

While it’s not always easy or practical to look for the silver lining in every situation, helping to create and maintain a positive workplace can increase engagement, motivation, ownership, and ...

Work is bad enough without having to deal with the inevitable encounters with negative people who sap your energy and block productivity. Research from Michigan State University shows that ...

Even if you generally like your job, work is still work. Day after day of clocking in makes it easy to get bogged down with everything you don’t like. It certainly doesn't help if your workplace is ...

We all know what it feels like to have a bad day at work. Instead of wearing rose-colored glasses, you’re wearing red-colored glasses. Everything—and everyone—aggravates you at your job. You’re ...

For more than 20 years, I’ve worked remotely from home. When lockdowns forced everyone else into the back bedrooms and home offices, I was already there. But working from home doesn't mean I was able ...

In today’s fast-moving world, negative thoughts can easily take over our minds. These simple, practical habits can help you ...

Changing your lens helps you see more. Source: SplitShire / Pexels Humans are often more sensitive to negative experiences and emotions than to positive ones, a phenomenon known as negativity bias.