On Saturday night, Jan. 24, the curved terminator on the moon will fall just to the upper left (or lunar west) of a large, ...

Excessive sweating at night is common. You can try to address sweating by lowering your bedroom temperature, sleeping with fewer blankets, or avoiding hot drinks and spicy foods just before bed. Night ...

If you’ve ever sat rocking your toddler to sleep in the dark or fumbled through a dimly lit diaper change, you know how useful it is to have a good night light. But the best night lights are more than ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Foot cramps at night can be painful, but they are rarely cause for alarm. Certain lifestyle changes and stretches are usually all you need to resolve them. A foot cramp can strike out of nowhere, ...

WAKING UP DRENCHED in sweat in the morning might be understandable if it’s a warm night or you slept in your flannel pajamas. But, if you’re excessively sweaty on mornings when your bedroom is at a ...