Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, Study and Concentration. This Zen Meditation New Age Music will free you from ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...

TikTok will show teenagers guided meditation if they are scrolling on the app past 10pm. This initiative comes as research shows many teens use social media close to bedtime, significantly impacting ...

GET YOU BETTER REST. LIKE MANY MOMS, IT TAKES SOME TIME FOR ERIN FERGUSON TO WIND DOWN AFTER A LONG DAY OF WORK AND CARING FOR HER TWO KIDS. I HAVE A MEDITATION APP ON MY PHONE, AND BEFORE BED I’LL ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. For couples looking to experience something ...

The London-based percussionist and producer performs "Indefinite Leave To Remain," a song whose themes speak to the issue of cultural exchange in... Editor's note: You can hear Sarathy Korwar and ...