Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods. Wherever ...
Verywell Health on MSN
We Asked a Dietitian to Break Down the New Dietary Guidelines’ Push for More Protein
The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...
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