Creating an indoor obstacle course can be a fun and engaging way to keep children active, especially when outdoor play isn’t an option. These courses not only entertain but also contribute to the ...

Organizers with the Murphysboro Mud Monster Mud Run join us in studio to talk about the upcoming mud-filled 5k/obstacle course event. With Halloween coming up, many kids will be out trick-or-treating ...

The course combined physical activity with life-saving lessons like dialing 911 and stop, drop and roll. The teacher's goal is to make movement fun while providing students with memorable, real-world ...