This two-minute walking meditation from Headspace is a game-changer for folks who struggle with getting in the mind-set for mindfulness since it encourages you to practice while walking outdoors and ...
I’ve never been one for staring at abstract graphics while breathing, but Headspace may be onto something with its first VR app. I’ve never been one for staring at abstract graphics while breathing, ...
It's not uncommon for doctors to tell patients that they need to relax, but now one company is aiming to develop a digital meditation product that can be prescribed by physicians. Headspace, maker of ...