Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

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The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

After a hard year, 37 women showed up to sit together, work with their hands and imagine what might come next.

Before the calendar fills up and life gets loud, there’s a moment where you get to decide what the new year actually looks ...

It’s not too late to set your goals for 2022! National Vision Board Day is Saturday, January 8 and you can easily create a vision board by cutting things out of a magazine or printing images online.

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Your New Year's resolutions may seem like a distant memory, but it's never too late to try this fun, creative way of visualizing your goals. Looking for a creative, colorful way to make your dreams ...