The coach shared a lowdown on its entire nutritional profile: “Tempeh gives you close to two times more protein than paneer.

Soya chunks and paneer are common vegetarian proteins, but soya chunks offer higher protein density and better winter meal ...

A popular breakfast choice, Paneer Bhurji Toast combines scrambled paneer with tomatoes, onions, capsicum, and mild spices.

For years, paneer (cottage cheese) has grabbed all the attention as far as vegetarians are concerned. In recent years though, some of this spotlight has shifted to Tofu or Soy paneer which has started ...

Rebecca Flint Marx is the former editor of Eater at Home. Her areas of expertise include home cooking and popular culture. Published in 1980, Julie Sahni’s Classic Indian Cooking was responsible for ...

As a rich source of protein, paneer is often included in daily diets. Improper storage can cause the paneer to turn yellow or become chewy. Storing paneer in airtight containers in the freezer. Its ...

Though it is not illegal, analogue paneer is sometimes sold as traditional paneer, making it important to understand its differences, composition, and potential health risks In today’s market, ...

Paneer, also known as Indian cottage cheese, is a popular dish in Indian cuisine. It is made by curdling milk with lemon juice or vinegar and has a rich and creamy texture. Paneer is not only ...

Analogue paneer is not your usual cottage cheese. From its making process, selling price to nutrition content, it is far from the idea of the ‘paneer’ we actually love. It is not uncommon to hear that ...

This is Highly Recommend, a column dedicated to what people in the food industry are obsessed with eating, drinking, and buying right now. Moving to New York from India meant leaving behind a lot of ...