A physical therapist specializing in women's health names the Elvie Trainer the top device for strengthening your pelvic floor at home. Our editors independently select these products. Making a ...

Pelvic floor health has become a trendy topic in the wellness world as of late, and many products are popping up on the market claiming to improve your pelvic floor. However, not all pelvic ...

Australia-based Analytica has received FDA 510(k) clearance for PeriCoach, its smartphone-connected device that helps women monitor their pelvic floor exercises. The goal of PeriCoach is to reduce or ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Do you sometimes leak a little urine when you ...

You’re never too young to start doing kegel exercises. Kegels are the contracting and relaxing of the pelvic floor muscles to keep the pelvic floor in tip-top shape. Imagine your pelvic floor muscles ...

Femtech company Lady Technologies today announced the launch of its FDA-registered fertility tracking and pelvic floor exercising device called kegg. Along with the product release, the company also ...

We all know we’re meant to do exercises for strong pelvic floor muscles. For the uninitiated, your pelvic floor muscles are kind of important. They’re shaped like a sling and hold your uterus, vagina, ...

A pessary is a device that manages pelvic organ prolapse without surgery. You insert the device into your vagina, where it supports your uterus, vagina, bladder, or rectum. Some types of pessaries ...

In fact, caring for the pelvic floor muscles like you would any muscle group can help keep them in good shape—but doing so goes far beyond Kegels. “If you compare these muscles to your hamstrings, for ...

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...