Exercise reduces risk of common postpartum pelvic floor problems

Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor ...
Onlymyhealth on MSN

From Pregnancy To Menopause: Why Pelvic Floor Therapy Is Key to Women’s Health

Many women don’t think about their pelvic floor until something starts to feel off — maybe a bit of leakage when laughing or ...