This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Wallis officially started Massoga ...

Step out of the chaos of the world and into the peaceful environment of Rebecca Dragseth’s Therapeutic Connections School of Massage. In a beautiful spot on the South Hill, Dragseth’s school shares a ...

I was teaching class recently and, after leading students through a strong standing sequence, I offered a few options such as ...

A runner and Crossfit enthusiast, local massage therapist Averee Refshauge had never practiced much yoga — until she became injured and discovered its healing and strengthening powers. Now Refshauge ...