An estimated 210 million people suffer from social media addiction, which can result in mood swings, disrupted sleep, ...
App stores are filled with different services that are designed to help you cut down on your screen time and count your steps ...
How about going phone-free this February? Hold on, no need to give up just because of the title of this viral challenge.
Entrepreneur and activist Paul English developed Steppin to make the users walk away from their mobile phones to earn time on ...
When you use your phone or computer, you usually spend most of your time on various apps and programs, whether it's checking emails, scrolling through social media, gaming ... if you're aiming to ...
“Downgrading” is the term I adopted to describe making the switch. I aim to help others do the same. They are often skeptical ...
Everyone who owns a phone knows the periodic vows we make to delete certain social media apps ... off our home screen for good. Read on to see the top 10. The popular dating app Tinder is ...