The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

For all the advancements we have made in the medical field, there remains an essential dimension of health that we rarely ...

(MASS APPEAL) – Music and sound are known to have a strong influence on our moods and emotions, but did you know it can also affect your physical body? Music and sound healing therapy takes place in a ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Energy healing might sound a little mysterious at first, but for Melbourne-based practitioner Anthi Georgali, it’s about ...

Getting a full night’s rest transcends mere luxury; it’s an indispensable pillar of our overall health and well-being. In the quest for optimal physical and mental health, aiming for 8 hours of sleep ...

India, the cradle of one of the world’s oldest civilisations, has always been a land where healing was not just a science, ...

PHOENIX - Step inside Mind 2 Body Healing where we meet Dr. Kylee Austin and Dr. Tara Sullivan. "Mind 2 Body Healing is a pelvic floor physical therapy clinic," said Dr. Austin. Dr. Austin is a mom of ...