Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...

Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...

Many Americans are "snowbird" travelers who flock to warm destinations during the winter months — but "glowbirding" has certain travelers seeking more than just sunny skies. The latest trend has ...

Physical wellness is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...

Today, youth mental and physical wellness has never been more critical. From academic pressures to the constant influence of technology and social media, young people are navigating challenges that ...

Growing up in a landlocked state, Allie Skalnik ‘26, a desk editor and staff writer for The Stanford Daily, never learned how to swim. As an Earth Systems major, she became fascinated with studying ...

Mental and physical health top the list of well-being factors for 93% of Americans, but only 30% report good financial health—the lowest in 14 years. Retirement concerns—such as income security and ...