For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff. Here, she shares how the exercise has helped her rebuild her relationship ...
SussexWorld on MSN
Horsham Reformer pilates studio raises over £2,000 for Movember with 12-hour fitness relay
Local fitness studio Elevate Reformer Pilates rallied the community on Saturday to support Movember, raising over £2,257 for ...
For Averil Mohammad, 72, from Barnet, reformer Pilates has become a panacea for the pain from a torn rotator cuff. Here, she shares how the exercise has helped her rebuild her relationship with her ...
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