Dr. Ryan Martin, often referred to as “The Anger Professor” is a best-selling author, a podcaster The Lantern Podcast: Wisconsin Inspiration and ...

Do you feel like you are stuck on a never ending road marked by depression, anxiety, fear, anger or confusion? If so, I can help you reach your path to emotional wellness. My 34 years of experience as ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Parenting Tips for Angry Kids: Every child has a unique personality. Some children are very calm, while others get angry over seemingly trivial matters. Sometimes, even minor problems can lead to them ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

This article may seem at odds with others I have written about the value of emotions and emotional expression—but hear me out. I recently picked up William Irvine’s 2019 book, “The Stoic Challenge: A ...

Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...