Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and it's good practice to engage in it every once in a while. You can celebrate ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

In today’s fast-paced world, married women often find themselves juggling numerous responsibilities, from work and household chores to parenting and maintaining social relationships. Amidst this ...

The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best way to ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and ...

Show yourself (or loved ones) some affection this Valentine's Day with these self-love kits filled with sex toys, bath treats, and more. Like a rat in a heart-shaped chocolate box, pandemic ...