Temperatures are rising, and it is important to make sure you are drinking enough water so you won’t be dehydrated. Dehydration occurs when your body doesn’t have enough fluids to function effectively ...

Most of us think dehydration causes nothing more than dry skin and a headache. However, do you know that even mild ...

Staying hydrated on the move is about consistency, awareness, and small daily choices. These tips can make a noticeable difference to how you feel, wherever you travel.

Surprising factors can increase your risk of dehydration in the winter. Here’s how to spot the signs you’re dehydrated and make sure you’re getting enough H2O when it’s chilly out.

NATICK, Mass. — Researchers at the U.S. Army Combat Capabilities Development Command Soldier Center, or DEVCOM SC, have invented a personal flow meter to measure water consumption. The invention, ...

Tampa (BLOOM) – We often associate dehydration with intense thirst and dry mouth, but did you know that there are other, more subtle signs that indicate your body is lacking proper hydration? It’s ...