Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Scientists from the Duke-NUS Medical School have found out how exercise helps aging muscles repair themselves. This ...

Researchers have developed a novel bioink that uses a sustained-release hormone to promote the growth and regeneration of 3D-printed muscle tissues. Their approach opens the door to developing new ...

Researchers have made significant strides in biomaterial technology and rehabilitation medicine. They've developed a novel approach to healing muscle injury by employing 'injectable tissue prosthesis' ...

Sometimes nature provides the best blueprints for building effective robots. It also can provide the best material. Billions of years of natural selection has built some pretty impressive machinery, ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

YOU'VE PROBABLY HEARD big guys at the gym tossing around the word "hypertrophy" when they talk about their lifting goals — but what does that even mean? Are the principles behind the term just some ...

Muscle soreness is a familiar sensation for anyone who’s recently intensified their workout regimen or returned to the gym after a hiatus. This discomfort, technically known as delayed onset muscle ...