Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and ...

Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...

Healthcare professionals typically start a person on the lowest dose of progesterone in hormone replacement therapy (HRT). They then monitor and increase the dosage as required. HRT can help manage ...

What’s needed now isn’t blind enthusiasm or blanket rejection, but nuance and context. So let’s stop fear mongering hormone ...

University of Michigan provides funding as a founding partner of The Conversation US. For up to 10% of women, however, hormone contraceptives can increase their risk of depression. Hormones, including ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

How does exercise help with hormones? “Exercise plays a major role in hormone regulation, impacting everything from metabolism to stress resilience,” explains Dr. Sabrina Solt, a naturopathic doctor ...