The No. 1 Healthiest Meat With the Most Protein and Least Fat, According to a Dietitian

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...
Good Housekeeping on MSN

High-protein foods that are great for gut health, according to a registered dietitian

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

The 10 Best High-Protein Foods to Eat For Lunch, According to Dietitians

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.
Martha Stewart on MSN

10 high-protein foods that have more protein than eggs

Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...
Los Angeles Times

The Truth About High-Protein Packed Foods and Your Fitness Goals

This is read by an automated voice. Please report any issues or inconsistencies here. Protein is popping up everywhere. It’s in chips, cereals, creamers, cookies, ice cream, and even water. It always ...
Verywell Health

12 High-Protein Fish That Support Muscle and Heart Health

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Protein Bars That Help You Reach Your Nutrition Goals

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

This Is the #1 Best High-Protein Snack for Heart Health, According to Cardiologists

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...
The Conversation

An excellent source of protein: Health, hype and hard truths

James McKendry receives funding from The University of British Columbia and The Natural Sciences and Engineering Research Council (NSERC) of Canada University of British Columbia provides funding as a ...