Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

Dark showering refers to showering or bathing in complete darkness. The idea behind it is to create a more immersive and ...

Lovers of Italian food may think they already know everything about oregano. The herb has long been a favorite to sprinkle ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

New research suggests that viewing paintings in galleries lowers cortisol levels and inflammatory markers linked to chronic ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...