Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

Mild wounds healed faster if people took a spray containing the "love hormone" oxytocin and set aside time to praise their ...

It is easy to feel stressed. However, with some help, you can reduce your stress levels by adjusting your diet. These foods ...

In 2024, 43% of adults said they felt more anxious than they did the previous year, according to an American Psychiatric Association poll. While the source of Americans' stress varies – the economy, ...

Over 80% of Americans report experiencing significant stress on a regular basis, with work pressures, financial concerns, and health issues leading the list of common triggers. In our constantly ...

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of ...

Dark showering refers to showering or bathing in complete darkness. The idea behind it is to create a more immersive and ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

ReMerge CEO Erin Engelke shares tips with News 9 on how Oklahoma families can reduce holiday stress, set priorities, and focus on what truly matters.